Technique


What is a Tech Duet?

ANA Synchro is competing a “Tech Duet” this season!  What is a Technical Duet?  Read on as ANA Synchro’s Head Coach explains:   ANA Synchro’s Tech Duet Head Coach Leah Pinette:  A short definition for a Tech Duet is “advanced figures placed in a shorter routine.”  Technical routines are considered…


Summer Synchro!

The competition part of the season may have just ended, but ANA Synchro athletes will not be idle all summer!  Head Coach Leah Pinette wants to share three options for keeping synchro-fit this summer, some combination of which should fit just about everybody’s vacation, camp, and simply hanging-out-in-the-summer plans:  Do…